Can I make this ahead of time and freeze it? Here I used fresh tomato and carrot, but frozen corn and canned green beans! Vegetable Beef Soup Vegetable Beef Soup Prep time: 15 minutes Cook time: 45 minutes Total time: 60 minutes Number of Servings: 12 Ingredients 1 pound lean ground meat (15% fat) (turkey, chicken or beef) 1 cup diced onion 1/2 cup sliced celery 1 cup sliced or diced carrots 1 1/2 cups sliced or chopped cabbage God Bless you and your family and thanks for singing at church! I havent tested that but I think that will work just fine. I dont peel my potatoes. This recipe is inspired by the Chilean version, a beef-and-corn casserole, which consists of pino, a flavorful beef mixture often studded with black olives, raisins and hard-boiled eggs, topped with corn pudding. . Brown the beef on all sides, disturbing it as little as possible on each side so that it develops nice coloring. Deglaze the pan, then transfer the mixture to the slow cooker. Hi April, this looks delicious and cant wait to try it. Hi Jess! . , We will never ever sell your email and you can always unsubscribe at any time. Bring to a boil for 5 minutes, then turn the heat down to medium-low. Note: The information shown is Edamams estimate based on available ingredients and preparation. Subscribe now for full access. 52 calories of Potato, raw, (0.50 cup diced) 34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup) 30 calories of Extra Virgin Olive Oil, (0.25 tbsp) Pre-packaged foods, such as frozen and canned goods, tend to have more calories, carbs, sodium and sugar, which are tied to a number of health conditions when eaten in excess. Soften onion. Add in potatoes, carrots, and celery. This is a perfect comforting fall and winter soup but when youve got lots of vegetables to use up in the summer this is the recipe to make! Vegetable Beef Soup (Home Recipe) Nutrition Facts Serving Size 2 cups Amount Per Serving Calories 453 % Daily Values* Total Fat 22.08g 28% Saturated Fat 8.676g 43% Trans Fat - Polyunsaturated Fat 1.08g Monounsaturated Fat 9.423g Cholesterol 87mg 29% Sodium 477mg 21% Total Carbohydrate 34.03g 12% Dietary Fiber 5.8g 21% Sugars 6.89g Protein 31.38g To use the sharing features on this page, please enable JavaScript. Recipes have the criteria found at this link: https://foodhero.org/recipe-criteria. I am making as we speak. One of the best Ive ever made or tasted! Cook for about 7 minutes, stirring regularly, until the vegetables have softened a bit. We have several soup recipes but this one has a special flavor my wife and I absolutely love. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Thank you for sharing. The Nutrition and Calories in Vegetable Soup - Livestrong
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