Gymnasts must master the required skills and ensure that their routine fulfills stipulated requirements to compete in the Xcel Gold Division. This results in both the .5 fall deduction AND, if she only has two acro in the routine, a .5 deduction for missing SR, as the BWO is not considered completed and wont be counted as an acro skill (max score possible now 9.0). My daughter is an Xcel Gold gymnast. Pull over on the high bar Im going to be competing gold as a 16 year old and I am competing silver at 15 I know its sad but I started gymnastics when I was 13. Gold Age Requirement: Details: Must be at least 8 years old Similar to the JO Program levels 4-5. 7. tap swing dismount gymnastics is thebomb.com and this is a great website for bigginer gymnasts. Are the requirements above correct? Some gyms see the Xcel program as an avenue for their less serious gymnasts to compete. @Ana My daughter completed level 4 in compulsorys. Some of my frienfs moved to different gyms and her friends moms chose Xcell and stayed in the same gym. 6. Each division has its own set of skill and difficulty requirements. (punch-front, side-ariel, etc) Hope this helps! compulsory program will set her up for more difficult skills in the future which she will need to succeed in college. it depends on your gym if they let you have your own music. Thanks! The Xcel Program is a national USA Gymnastics program of gymnastics levels that runs alongside the Development Program, formerly the Junior Olympic (JO) program. To compete gymnastics in the Xcel GoldDivision, the gymnast must be able to do routines that meet these requirements,as stated in the Xcel Code of Points. You just need a pass with 2 acro skills that both have flight like a front handspring, front tuck, and a 2nd pass with side aerial. Mount Cast to minimum 45 below horizontal 360 circling skill (not mount or dismount) Dismount from low or high bar (no saltos) Yes, You should be in Gold because you have all the requirments. Battle Creek, MI 49037 Host Hotels Holiday Inn 12812 Harper Village Dr Battle Creek, MI 49017 Ph: (269) 979-0550 One of my girls used to be kind of iffy with back tumbling, but (despite being consistent for months), it's the week of a meet and she is panicking, and has gained herself a slight mental block . Earnings reflect recovery of electric and natural gas infrastructure investment and . I personally would choose xcel. Yes you can. Im curious, do gymnasts ever do the level 4 or 5 compulsory floor routines in Excel by choice? The Xcel program is ideal for not only entry-level gymnasts, but also older gymnasts who are looking for a fun way to stay in shape and be involved in the sport. we have to do RBHS and a front tuck not two flight skills connected, At are gym one person is competing ROBHS and they rest are competing ROBT and some are doing ROBHSBT. How long does your floor music need to be in xcel gold? Her gym doesnt do JO until level 7, but I would love for her to progress to level 7 the right way. She had just finished competing Level 5, yet even scoring out her strength as Level 5 wasnt enough. You are aloud to do a roundoff back handspring back tuck in Xcel Gold. What if she fell doing the first skill but did the second and third right. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. Yes, because an aerial is a flight skill. Instead of a kip, you can do a pullover, and instead of a back walkover on beam, you can do a cartwheel or backward roll. Also yes you can do a flyway. 2022-2026 Xcel Gymnastics Requirements - The Gymnastics Guide if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[336,280],'thegymnasticsguide_com-leader-1','ezslot_9',108,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-1-0');There will be no deductions taken for extra swings in Xcel Gold.
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